There has been considerable innovation in the field of nutritional science and hence the resultant effects on our daily eating habits. There is a general awareness about growing importance of the carbohydrates that play an active and important role in overall health. An important part of this process is nutrient absorption (malabsorption) process. Amylase Enzymes helps in absorption of nutrients from the food you eat. Lipase helps humans in digestion of fats and protease helps you digest proteins and helps in breaking down carbohydrates.
So what role does alpha amylase enzyme play?
In the critical process of digestive enzymes, alpha amylase plays an important part. It is also known as the salivary amylase that breaks down starch into smaller digestible sugar components. Alpha amylase are available in humans from two sources viz., the pancreas and salivary glands present in the mouth. The amylase works by converting carbohydrates into simple sugar that is used to provide energy to the body. The process initiates from mouth during the chewing of food process. While chewing only the amylase starts working towards breaking the food into smaller parts which is further neutralized by various gastric acid in the stomach. Through this process the converted starch goes to the smaller intestine after absorbing the starch component.
Alpha amylase present in the salvia is an important part of the overall digestion process. This process is best done at the initial stage along with chewing of food. Studies have indicated that close to nothing was earlier known about the extra number of genes present in the body. After research on specific set of individuals having various quantities of alpha amylase. Studies proved that with higher number of genes there would be more production of amylase.
When the starch reaches the intestine, it is further broken down by another set of enzymes which are released from the pancreas. With the help of these process, finally glucose is produced and glucose flows into the blood to further generate energy. Often people complain of fatigue and muscle weakness and the reason being reduced glucose levels in blood. Glucose is what helps the proper functioning of our brains and helps in distribution of energy and carbohydrates in different ways. For example, Starch, the component that makes baked potato mushy is an important part of the human diets. However, no matter what amount of potato you eat, it won’t help you if there is no alpha amylase present in the saliva which is used by humans to break and generate glucose.
Starch aids to make the baked potato mushy, and is a significant basis of food for human populations. Without presence of alpha amylase in the saliva, humans can’t use complex carbohydrates - enzymes elsewhere in the human body are not as good at breaking the compounds. Especially in products having simple carbs similar to refined sugar that are easier to break and convert into energy for reduction of fatigue.
Some benefits of Alpha Amylase Enzymes
It is true that alpha amylase’s primary purpose is digestion of the food consumed. However, there are other roles and usage also that are equally important for Alpha Amylase Enzymes. They play an important role in various other factors influencing the overall health of humans, maybe not directly but often indicates about an upcoming issue or trouble. Studies have indicated that people suffering from metabolic disorders have relatively low levels of serum amylase. Wherein, studies have also indicated that alpha-amylase are extremely important to balance the psychosocial stress level of humans. This clearly indicates that these might be used to measure stress levels in future. Another important role that alpha amylase fulfills is processing and digesting of the dead white blood cells.
Alpha amylase plays an important role in the digestive health of humans and the best way to have a perfect way would be to provide a combination of various factors that together provide the maximum effect. People facing these issues, often try to solve it through use of chewable digestive medicines like Enzymedica and other similar medicines that consist of alpha amylase, lipase and cellulose and other blends. These together help in the digestion process of a variety of different food products.
Deficiency or imbalances can be due to various reasons, the most common ones are medical issues with pancreas and consumption of alcohol. Certain medicines also effect the levels of alpha amylase present in the body. The process of natural production of amylase is also lower as human’s age. The only way to ensure that there are no severe health issues, it is important to be alert and monitor health conditions always. After a certain age, certain lifestyle changes and regular health checkups are always recommended to have a healthy life.